BACP Registered Therapist
Therapy for Teenagers & Children
Counselling for Adolescents
Worried About Your Child?
It can be difficult to know how to help when your child is struggling.
You may have noticed changes in their mood, behaviour, or confidence, or feel that something isn’t quite right, even if they can’t put it into words.
I’m Krishika, a BACP-registered psychodynamic therapist specialising in working with adolescents and young adults.
I provide a calm, supportive, and non-judgemental space where your child can feel safe to open up at their own pace.
You don’t need to have everything figured out, we can make sense of things together.
Your child may be experiencing:
- Anxiety or feeling overwhelmed
- Low mood or withdrawal
- Anger or emotional outbursts
- Low self-esteem or confidence
- ADHD, autism, or OCD-related challenges
- Difficulties with friendships, family or relationships
Therapy offers a safe space to explore these challenges and begin to understand what’s going on beneath the surface.
Over time, your child can:
- Feel more understood and less alone
- Build confidence and emotional resilience
- Develop healthier ways of coping
My Approach
My work is grounded in psychodynamic theory, helping young people explore the underlying feelings and experiences that may be shaping how they feel.
Sessions are tailored to your child, led at their pace, and focused on trust and emotional safety.
I also take a trauma-informed approach, ensuring your child feels supported and never overwhelmed.
Therapy Services
1:1 Therapy for Adolescents
I offer one-to-one adolescent therapy & counselling for teenagers. In person sessions will be held in Golders Green, London.
Play Therapy for Children
Support for younger children using play-based approaches to help them express emotions and experiences.
Parent Review Meetings
Sessions offered to parents to provide updates on the child’s progress, discuss any challenges, and provide guidance on supporting their child at home. Available in person or online.
Areas I Support With
- Anxiety therapy for teens
- OCD therapy for teens
- ADHD therapy for teens
- Autism therapy for teens
- Low mood and depression
- Self-esteem and confidence
- Withdrawal, anger, or self-criticism
- Identity and personal development
- Family difficulties
- Life transitions (e.g. changing schools)
Session Fees
- £70 per 50-minute session
- Free 20-minute initial consultation
Take the First Step
If you’re worried about your child, speaking to a therapist can be a helpful first step.
Book a free 20-minute consultation to explore the right support for your child.
How Therapy Works
- Book a free 20-minute online consultation
- We talk about what’s been going on and what you’re looking for
- You can decide if therapy feels right for your child
- If you’d like to continue, we arrange ongoing sessions